Yogi Bear
I went to the yoga class at the community center on Saturday. I have never been so sore in my life.
I take that back. The time I ran the marathon with out training, I’d say that was the worst. Child birth doesn’t count cause they keep you pretty drugged afterwards. I appreciate that.
I hurt in places that I did not know it was possible to hurt and I keep discovering new areas of hurt. I have done yoga before at a different gym and also with a video that I have. None of those even compare. The girl that taught it would demonstrate a position and then come around and make sure that we were doing it correctly. So we would be holding these positions for about 3 or 4 minutes. When she would come and adjust me I would hurt in completely new places.
At the end of the class there is a relaxation part. She had us all lie down on our mats and close our eyes. She then came around and sprayed us with some sort of sage smelling mist, I guess to help with aromatherapy relaxation. I was not expecting it and started squirming. I probably won’t remember next time.
I think that I will go every time that I am in town. I REALLY liked it.
Also, I came up with a new cute wedding announcement. Did I ever mention that I have my own graphic design/wedding announcement business? I also came up with a cute business card for myself.