Meds
I went to the doctor today to discuss getting on medicine to make me stop shaking. We decided that I do not need it. I am kind of happy, but I really wish it would just stop with no work on my part.
Today at a meeting we were looking at some of my work, I started feeling the shakes come on I had to sit and think “Take deep breaths, Take deep breath.” The shakes passed and I did it myself with the power of my mind. I am now going to change the channel with my mind. Ha. But I am learning more and more what I am in control of.
I have been shaking for 11 years. I read on the internet that the medicines for this kind of thing are temporary. You are not supposed to be on them for life. Since this is something I have had for a while, it is obviously not short term. I need to figure it out myself.